The music is
your trainer.
Workouts engineered as songs. The beat controls your tempo, the cues tell you when to move, and the track keeps count — so you don’t have to.
From the mind behind one of TikTok’s biggest sonic trends.
We’ve moved the world with music.
Now it’s time to help the world
Real
Consistency, set to music.
What people like you are saying
Exactly what I needed
“I didn’t realize how much mental energy counting reps took until I didn’t have to. The beat just carries you through the set.”
Finally consistent
“First app that made me actually finish a program. When the drop hits and the cue says LET'GO, I GO! I’ve trained 5 days a week for two months.”
Trainer + DJ + metronome
“I lost 20lbs staying consistent with sweatsonic. Nothing else has been able to do this for me.”
Exactly what I needed
“I didn’t realize how much mental energy counting reps took until I didn’t have to. The beat just carries you through the set.”
Finally consistent
“First app that made me actually finish a program. When the drop hits and the cue says LET'GO, I GO! I’ve trained 5 days a week for two months.”
Trainer + DJ + metronome
“I lost 20lbs staying consistent with sweatsonic. Nothing else has been able to do this for me.”
Exactly what I needed
“I didn’t realize how much mental energy counting reps took until I didn’t have to. The beat just carries you through the set.”
Finally consistent
“First app that made me actually finish a program. When the drop hits and the cue says LET'GO, I GO! I’ve trained 5 days a week for two months.”
Trainer + DJ + metronome
“I lost 20lbs staying consistent with sweatsonic. Nothing else has been able to do this for me.”
The #1 performance enhancer is nota supplement. It'smusic.
We've turned workouts into songs designed to improve your training and make it easier to
More effective. Less time.
Uniquely motivating
If you have trouble motivating yourself — this is for you. The music does the pushing, so you don’t have to.
The quickest workouts
No time for long sessions? Every track is optimized for efficiency — more muscle stimulation in less time.
Forced flow state
The music locks you in. No deciding, no overthinking, no phone-scrolling between sets — just moving.
Time under tension, no counting
CADENCE REPS® is time-under-tension training without the mental burden. The beat controls the tempo for you.
Mind-to-muscle connection
Syncing movement to rhythm sharpens your focus on the muscle you’re working — for improved results.
Anywhere, anytime
Headphones in, workout on. Gym, home, hotel room, outside — your training lives in your ears.
Uniquely motivating
If you have trouble motivating yourself — this is for you. The music does the pushing, so you don’t have to.
The quickest workouts
No time for long sessions? Every track is optimized for efficiency — more muscle stimulation in less time.
Forced flow state
The music locks you in. No deciding, no overthinking, no phone-scrolling between sets — just moving.
Time under tension, no counting
CADENCE REPS® is time-under-tension training without the mental burden. The beat controls the tempo for you.
Mind-to-muscle connection
Syncing movement to rhythm sharpens your focus on the muscle you’re working — for improved results.
Anywhere, anytime
Headphones in, workout on. Gym, home, hotel room, outside — your training lives in your ears.
Uniquely motivating
If you have trouble motivating yourself — this is for you. The music does the pushing, so you don’t have to.
The quickest workouts
No time for long sessions? Every track is optimized for efficiency — more muscle stimulation in less time.
Forced flow state
The music locks you in. No deciding, no overthinking, no phone-scrolling between sets — just moving.
Time under tension, no counting
CADENCE REPS® is time-under-tension training without the mental burden. The beat controls the tempo for you.
Mind-to-muscle connection
Syncing movement to rhythm sharpens your focus on the muscle you’re working — for improved results.
Anywhere, anytime
Headphones in, workout on. Gym, home, hotel room, outside — your training lives in your ears.
Every rep,on the beat
The music is a tool that enhances your training experience with explosive energy and precise pacing.
Download on the App Store
Programs built for
Train with creators you already follow
Creators with 200M+ combined followers with content you can't get anywhere else — each one a full training series designed to push you.
Download on the App Store
Hear it from them
Real members. Real results.
Still have questions?
How is SweatSonic different from other fitness apps?
Other apps play music behind your workout — a playlist bolted onto a timer, with a voice talking over your songs. SweatSonic composes the coaching into the music itself. The tempo, the cues, and the rest periods are engineered into 500+ original tracks. You don’t follow a screen. You follow the song.
What is CADENCE REPS®?
Our trademarked training method. Every track is produced at a specific BPM matched to an exercise tempo — for example 2 counts down, 1 count hold, 2 counts up. The rhythm is the rep scheme. When the track ends, the set is done.
Do I need to be experienced to start?
No. Workouts range from beginner to advanced, and the music makes pacing automatic — beginners should use no weight or light weight and progress over time.
Can I use my own music?
SweatSonic’s tracks are the workout — the coaching lives inside them, so they can’t be swapped out. But they’re made by real musicians and producers, built to be songs you’d choose anyway. This is not your DJ, the MUSIC IS YOUR TRAINER
Where can I train with SweatSonic?
Anywhere you can wear headphones — gym, home, outside. Your programming is in your ears and ready when you are.
Your next set already has a soundtrack.
Free to download. Your first CADENCE REPS® session takes four minutes.
Download on the App Store