Support
Welcome to the Sweatsonic Support page!
We're here to help you get the most out of your Sweatsonic experience. Whether you have questions about our app, need assistance with your account, or want to provide feedback, our support team is ready to assist you.
Frequently Asked Questions (FAQs)
Are the programs reusable?
Yes, all our programs and workouts can be reused as often as you like. They are designed to help you progress and adapt to your fitness level.
What if I don't have the right equipment at my gym?
All of the Sweatsonic workouts can be done with minimal equipment, typically just some dumbbells. If you're exercising from home, all you'll need are some medium/light dumbbells. If you're at a gym, they'll definitely have everything you'll ever need.
Do I have to design my own programs?
No, we have hundreds of workouts and several programs that are ideal for any fitness level. You can choose from our programs according to your current level and then progress from there. We will eventually implement the ability for you to create and save your own workout playlists to your profile.
How do I know what weights to use?
Use a weight that challenges you but that you can handle with good form. Typically, all Sweatsonic workouts tend to be built for lighter weights that you would be accustomed to while working out without our music. Using lighter weights while implementing cadence reps allows for greater control, more time under tension, deeper muscle fatigue, and less risk of injury while also preserving your joints for the long term since there's less mechanical tension on your joints. All of our Sweatsonic workouts are designed to be drop sets, so choose a weight that you can handle but that challenges you, and then when you can't perform 1 or 2 more reps, reduce the weight and keep going until the end of the song instructions.
Need More Help?
If you have any other questions or need further assistance, please don't hesitate to reach out to our support team. We’re here to ensure you have the best possible experience with Sweatsonic.
Contact Us: Email: support@sweatsonic.com
Our team typically responds within 24 hours. Thank you for being a part of our growing Sweatsonic community!